by Gina Imbrogno | Sep 9, 2022 | Physiotherapy & Fitness
Repetitive strain injuries (RSIs) are a common type of injury that can occur from performing the same task over and over again. They often affect the hands, wrists, elbows, and shoulders and can lead to pain, numbness, and difficulty moving the affected limb. If left...
by Gina Imbrogno | Sep 1, 2022 | Physiotherapy & Fitness
Are you dealing with a sports injury? Whether it’s a recent occurrence or an old injury that’s been bothering you, learning about the recovery process is essential. It’s inevitable as an athlete that you will experience some kind of sports injury at...
