by Gina Imbrogno | Sep 15, 2023 | Physiotherapy & Fitness
The back and neck are among the most common problem areas seen by physiotherapists, with well over half of adults experiencing some pain in their lifetime. There are many causes for back and neck pain, including injury to the area, stress, or other conditions. This...
by Gina Imbrogno | Sep 10, 2023 | Physiotherapy & Fitness
Talk about a pain in the neck – literally! Neck and back pain are common complaints. About 60% to 80% of adults will experience back pain, and 20% to 70% will experience neck pain in their lifetimes. Pain can range from a mild, annoying ache to persistent, disabling...
by Gina Imbrogno | Aug 20, 2023 | Physiotherapy & Fitness
Prairie Trail Physiotherapy offers in-home physiotherapy services in Winnipeg, including a comprehensive assessment of the problem area, a treatment plan, and a home-based exercise program. Anyone can benefit from in-home physical therapy, particularly those with...
by Gina Imbrogno | Aug 18, 2023 | Physiotherapy & Fitness
Physiotherapy is an active-based treatment method aiming to assess, diagnose, treat, and prevent various physical conditions. Using a variety of techniques, physical therapy is used to restore movement and function when someone is affected by injury, illness, or...
by Gina Imbrogno | May 27, 2023 | Physiotherapy & Fitness
A sprain is a common injury caused by the overstretching or tearing of ligaments. Ligaments are connective tissues that help stabilize your joints. The most common type of sprain occurs at the ankle. However, you can also sprain your knee, wrist, or thumb. Sprain...
by Gina Imbrogno | May 25, 2023 | Physiotherapy & Fitness
The anterior cruciate ligament (ACL) is one of the major stabilizing ligaments of the knee. It runs from the front of the tibia (shinbone) to the back of the femur (thighbone), preventing the tibia from sliding out in front of the femur. The ACL also helps prevent the...
