by Gina Imbrogno | May 25, 2023 | Physiotherapy & Fitness
The anterior cruciate ligament (ACL) is one of the major stabilizing ligaments of the knee. It runs from the front of the tibia (shinbone) to the back of the femur (thighbone), preventing the tibia from sliding out in front of the femur. The ACL also helps prevent the...
by Gina Imbrogno | May 23, 2023 | Physiotherapy & Fitness
Muscle strains are a common occurrence, particularly among athletes. This happens when the muscle is forcibly stretched beyond its normal range of motion. This stretching can tear the muscle fibers, causing pain and inflammation. In severe cases, a muscle strain can...
by Gina Imbrogno | Feb 17, 2023 | acupuncture
If you’re in pain, consider acupuncture treatment. This natural remedy originates from traditional Chinese medicine and when combined with a physiotherapist’s knowledge of the body, it can be helpful for several conditions, including: Cancer related pain Jaw pain ...
by Gina Imbrogno | Feb 15, 2023 | acupuncture
As one of the leading forms of alternative medicine, acupuncture boasts many benefits. Acupuncture is when thin needles are inserted into different parts of the body to relieve pain or release natural chemicals to fight illnesses. The needles are gently positioned...
by Gina Imbrogno | Dec 14, 2022 | Physiotherapy & Fitness
The rotator cuff is a group of four muscles and tendons that attach the shoulder blade to the upper arm bone. These muscles and tendons work together to lift and rotate the arm. Think pitching. A rotator cuff injury can occur when these muscles and tendons are...
